The Return Board performance training is presented in separate sequences using videos.
My acknowledgments to Munir Jassem, coach of the German Bavarian Table Tennis Association.
He has selected and demonstrated with his trainer experience these exercises.
Munir Jassem is a member of the German Bavarian tennis instructors association
Will be presented in a concise presentation via video interesting exercises
with model POWER RETURNBOARD +60 VARIANT
2. backhand TOPSPIN diagonal
3. forehand- backhand with foot work
4. TOPSPIN directly on the basis line
5. forehand- backhand with foot work
6. forehand TOPSPIN diagonal - sidespin parallel
7. forehand sidespin with backhand TOPSPIN
8. TOPSPIN forehand- backhand diagonal
9. forehand TOPSPIN on the basis line - parallel
10. forehand TOPSPIN, how to undercut
11. forehand TOPSPIN
with forehand TOPSPIN how to undercut
12. forehand flip
13. backhand flip
14. forehand flip - backhand flip